"In 20 years of doing work with leaders, I've only ever pointed people to Dan Goleman's original book on EI. I never had a book that captured the message in the way it was needed for people to hear and want to change. Until now. Kris' book is fantastic and takes you on a journey with emotional intelligence that has been missing. With this book in hand, you'll have personal a-ha moments and if you work in this space, will be sending everyone a copy. It's a must read and refreshing, modern reflection on a topic we all could benefit learning more about about."
Kris Girrell has decades of experience as a coach and leadership expert but this is not a dry academic read! In this book he shares his own journey with feelings from such a vulnerable and authentic place that it’s hard to put down. This book weaves together research, personal experiences and provocative questions in a way that’s easy to understand and very engaging. Kris is a very good writer. I’d highly recommend Learning to Feel for anyone wanting to understand themselves and others better.
It is clear from the outset that Kris Girrell is passionate about the subject matter of this intense and well-presented self-help book. One of the most striking qualities of the read is the personality and honesty embedded in the narrative, gently coaxing readers to look at themselves from a more critical viewpoint. It also peels back many layers of the author’s own heart and mind to show us the true power of being vulnerable and honest with ourselves. Learning to Feel is a work that is profoundly researched, well-written, and fascinating to read, and it will certainly help anyone looking to explore the nature of their innermost feelings for themselves.” - 5 Stars! Readers' Favorites
“Kris Girrell takes the reader on an emotional journey through various stages of his life in Learning to Feel. With personal experiences and insightful notes and questions, the author’s emotional connection with the reader is evident. Girrell’s passion for emotional intelligence and self-awareness is palpable throughout the book. By the end of the book, the reader gains a different perspective on life, human beings, and emotions. The book teaches readers how to connect with their inner selves, have better relationships with others, and communicate effectively. Girrell’s phenomenal writing style and engaging storytelling make Learning to Feel an exceptional read. This thought-provoking book is a combination of a memoir, a journey of self-discovery, and a self-help guide. I highly recommend this book to anyone seeking personal growth and a deeper understanding of themselves." - 5 Stars! Literary Titan
"Reading a book authored by a psychologist is like getting free therapy sessions, with no appointment necessary. Such is the case reading Girrell's book, as he goes deep, discussing emotions well beyond sad, mad, and glad. Girrell focuses on bringing awareness to one’s feelings, after making a strong case for why one needs them. After reading this book, readers are guaranteed to come away feeling challenged but armed with the tools and paths forward in their own emotional journeys." - 5 Stars! US Review of Books
"Typhoon Honey blows your mind with gale force winds. Kris and Candace succeed in connecting the essence of life into a parable of drip-feed stories with the science to back it up. This is a must read for anyone wanting to level up in their life." Andy Chaleff, Mentor, speaker and author of The Last Letter, The Wounded Healer and The Connection Playbook, Amsterdam, Netherlands.
"This intriguing book is written by two master coaches who have put the exercises in this book into practice in rel organizations for many years. It is important for leaders of organizations and for the people they lead to clarify their vision and purpose. This book gives practical tools for organizational leaders to live and lead with intention.It is wonderful to see Kris ad Candace sharing their wisdom and tools to a wider audience through this book. Highly recommended." Conor Neill, President, Vistage Spain and Professor of Leadership at IESE Business School, Barcelona Spain.
"INCREDIBLE - Typhoon Honey starts the reader on a personal journey with all the coordinates turned on; intellectual, visceral and emotional. We can't help but discover ourselves, understand ourselves, and accept ourselves in the process, and become prepared to shape our futures with a new outlook. The authors are true to their word - everything is connected." Stacy Feiner, Psy.D., Business coach and author of The Talent Mindset and The Sixth Level.
"Stated simply, Kris knows his clients better than they know themselves, often before he meets them! He does his homework and is always fully prepared. I have partnered with Mr. Girrell in every possible capacity over the past 15+ years - from mentor, to colleague, to unshakable vendor, and on some of the most challenging coaching assignments one could ever assume. His demeanor is passionate, empathetic and real and yet he demands that his clients face the hidden demons hindering their workplace success. The combination of Kris' unprecedented expertise, caring personal style and willingness to do "whatever it takes" inspires breakthrough successes from mid career to CEO level. Kris is truly a guru."
"When I sought Kris' guidance, I was frustrated with a lot of aspects of my business, personal progress, my ability to motivate others and specific employee challenges that took up an unhealthy portion of my brain space. Working with Kris has helped me better understand my role in so many of my past and current frustrations as well as understand the criticality of selecting team members that aligned with my vision and values. Through our work, I was able to authentically address issues that were not serving us well, confidently embrace my values, reflect on what got me to my current success and decide what path I would take on my new journey as a mentor and leader. I never questioned Kris' credentials but I was apprehensive about the kind of results I would get for my investment. Kris' approach and results-oriented style delivers short-term and lasting value that affirms investing in yourself (and your leadership) as one of the best moves you can make."
Check out my latest books: coming late September this year SPIRITUALLY HOMELESS: Finding Your Way Beyond Religion, LEARNING TO FEEL: One man's path to reconnecting with the heart of emotions, and TYPHOON HONEY: The Only Way Out Is Through.